Most Americans believe that outside air is a lot more polluted than the air inside their homes. Unfortunately, this is not the case. According to the EPA, the amount of pollutants in indoor air is often 2 to 5 times higher than in the air outside. In fact, it may be as many as 100 times higher in some cases.
As if that wasn’t scary enough, breathing in polluted air can eventually lead to serious health issues such as asthma, irregular heartbeat, and even heart attacks. With all that in mind, it becomes clear why we must take steps to ensure the air in our homes is as clean and as pollutant-free as possible.
Keep reading to learn what you can do to improve the air quality in your house. If your indoor air quality is already at a good level and you’re more concerned about viruses than pollutants, consider giving your Atlanta home a disinfectant fogging treatment.
How can I tell if my home air quality is bad?
Poor indoor air quality can lead to various health problems, including headaches, dizziness, sinus congestion, breathlessness, allergies, nausea, sneezing, coughing, and irritated or dry nose, eyes, skin, and throat.
People generally notice these symptoms after they’ve been outside their home for several hours or days. The fact that most of these symptoms can be caused by other health conditions often makes bad indoor air quality hard to identify.
Here’s how to figure out if the air quality in your home is poor:
- Examine your ventilation system to make sure it’s clean and working correctly.
- Check for possible causes such as mold, renovations in the building, spilled chemicals, etc.
- Talk to your neighbors and try to figure out if they’re experiencing the same problems.
- Hire a professional. If all else fails, have a qualified expert test the air in your place.
How can I improve indoor air quality?
Not all issues with indoor air quality stem from spilled chemicals, faulty HVAC systems, and construction work in the building. Sometimes, improper or irregular cleaning can cause the air in your house to become a lot more polluted than it should be.
The good news is, there are two simple things you can do to keep the air in your home free of germs, allergens, dust, and other harmful particles.
These things are:
Throw open the windows
Letting the outside air in is a tried-and-true way to remove dust, germs, and allergens from your home. This will also reduce any unpleasant smells and make your house overall more pleasant to be in.
Clean more often
Dusty, unkempt homes invariably have worse air quality than the ones that receive weekly or bi-weekly cleanings. Grab your cleaning supplies and give your home a good scrubbing, or have a professional cleaning service do it for you.
Pay special attention to the key areas in your home. For example, your kitchen should be fully sanitized and your bathroom should be disinfected at least once a week.
Where can I book a top-of-the-line Atlanta disinfectant fogging treatment?
Some Americans are simply too busy to give their houses the cleaning they need. If this is your situation, or you’d rather just let somebody else take care of the cleaning while you explore the beauties of the Callanwolde Fine Arts Center, don’t hesitate to give The Moxie Maids a call.
Every cleaner we work with is a trained, skilled, and insured professional who specializes in providing personalized cleaning experience. With their help, your home will be cleaner than ever before! Call us today.